ABOUT

Dr. Scott Ragsdale offers both personalized and guided techniques for incorporating breath and meditation into your everyday practice.   

Wellness Coach

Visit our new Learning Center  to access our 4-part stress management webinar series, guided meditations, and more!

THE PRACTICE
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COVID-19 RESPONSE

Stress and Anxiety are bound to reach new highs during the current  Pandemic. High stress may lower the immune system making us more vulnerable to contracting COVID-19. 

For a limited time, view our 15- Minute Meditation free of charge to learn how you can immediately reduce the effects of stress and anxiety.

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The technique that works is the one you will practice.

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Breathe Away Stress has launched a new Learning Center

 

Find webinars, guided meditations, and more! 

 

If you would like to suggest a topic for a future video, contact us.

For a limited time, enjoy our FREE Webinar video as an introduction to Dr. Ragsdale and the incredible benefits of breath work in your daily practice.