
ABOUT
Dr. Scott Ragsdale offers both personalized and guided techniques for incorporating breath and meditation into your everyday practice.

Visit our new Learning Center to access our 4-part stress management webinar series, guided meditations, and more!
THE PRACTICE

COVID-19 RESPONSE
Stress and Anxiety are bound to reach new highs during the current Pandemic. High stress may lower the immune system making us more vulnerable to contracting COVID-19.
For a limited time, view our 15- Minute Meditation free of charge to learn how you can immediately reduce the effects of stress and anxiety.

Breathe Away Stress has launched a new Learning Center.
Find webinars, guided meditations, and more!
If you would like to suggest a topic for a future video, contact us.
For a limited time, enjoy our FREE Webinar video as an introduction to Dr. Ragsdale and the incredible benefits of breath work in your daily practice.