COVID 19  UPDATE

Stress and Anxiety are bound to reach new highs during the current  Pandemic. High stress will lower your immune system and make you more vulnerable to contracting COVID 19.  View my FREE WEBINAR and look for my coming webinars to learn how you can immediately reduce the effects of stress and anxiety.

Here is one technique to reduce stress and anxiety

W. Scott Ragsdale, Ph.D.,LPC

info@breatheawaystress.net

If you are in a state of emergency, call 911 or go to the nearest emergency room.

If you are in need of immediate assistance, please contact the resources below. 

 

Crisis Call Center Hotline  1.800.273.8255  |  www.crisiscallcenter.org

In Georgia contact:
Ridgeview Institute  770.434.4567  | 
www.ridgeviewinstitute.com
Peachford Hospital  770.455.3200  | www.peachford.com

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