Here is one technique to reduce stress and anxiety

W. Scott Ragsdale, Ph.D.,LPC

info@breatheawaystress.net

If you are in a state of emergency, call 911 or go to the nearest emergency room.

If you are in need of immediate assistance, please contact the resources below. 

 

Crisis Call Center Hotline  1.800.273.8255  |  www.crisiscallcenter.org

In Georgia contact:
Ridgeview Institute  770.434.4567  | 
www.ridgeviewinstitute.com
Peachford Hospital  770.455.3200  | www.peachford.com

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